Ever feel like you never have anything in the fridge or you don’t know what to make with the ingredients you do have? Let us help you out, we are here to talk about simple, healthy and delicious recipes that can easily be prepared and don’t cost a fortune.
Let’s start with the most important meal of the day…Breakfast! Let us inspire you to eat a good breakfast everyday with a list of delicious, flavorful and healthy options. From eggs to smoothies and even quick quiches filled with nutrients to help you kick start your day.
Loaded Scrambled Eggs

- 1 red onion chopped
- 1 bell pepper chopped
- 2 garlic cloves, chopped
- 2 tablespoons olive oil, plus more for serving kosher salt and black pepper
- 8 large eggs, beaten
- 3 ounces of your choice of cheese, (about 3/4 cup)
- 1 cup halved cherry tomatoes
- 1 diced avocado
- 1/3 cup finely chopped flat-leaf parsley leaves
Step 1: Heat the olive oil in a large nonstick skillet over medium heat. Add the onion, bell pepper, 1 teaspoon salt, and ½ teaspoon pepper. Cook, stirring occasionally, until very tender, 12 to 14 minutes.
Step 2: Add the eggs and cook, stirring frequently, until the eggs are just set, 1 to 2 minutes. Add the Cheddar and cook, stirring, until just melted, 1 to 2 minutes more.
Step 3: Remove from heat and stir in the tomatoes and parsley.
Step 4: Drizzle the bread with oil and serve alongside the eggs.
Published by Vanessa Villegas
